The Long-Lasting Fast-Food
Posted on September 30, 2007 - Filed Under Food Health | 1 Comment
Happy Sunday, all! I hope you have a strong stomach because this video gets a little hairy, literally. I found this video that puts our trusty fast-food products from McDonalds to the test. This is not a very scientific experiment in any means, but it sure says something about their food. […]
Read More..>>Another Great Way To Start The Day
Posted on September 29, 2007 - Filed Under Food Health | 2 Comments
In previous posts I have talked about the great advantages of eating a well-rounded breakfast in the morning. Check out my post, The Importance of Breakfast, if you haven’t yet. Since then I have given a very simple breakfast recipe that I use very frequently and have grown to love. Check it […]
Read More..>>Moderate Drinking vs. No Drinking: Who’s The Winner?
Posted on September 28, 2007 - Filed Under Alcohol and Health | 1 Comment
The decision to drink or not to drink is most often answered with, “Do I want to be unhealthy or healthy?” Many people tend to answer this question without much knowledge backing it; their verdict is determined by seeing the destruction it causes from news reports on TV or seeing the addictions that can […]
Read More..>>The Thursday/Tuesday Top 10 List!
Posted on September 27, 2007 - Filed Under Top 10 Tuesday | 1 Comment
This last Tuesday I wanted to continue with the Top 10 Tuesday that Matt brought over from HowIWillBeRich.com, but instead got a little bogged down with the amount of work and school I had put on me. Now I’ll make it up with the Top 10 being moved to Thursday for this week, woo hoo! […]
Read More..>>The Importance of Good Running Shoes
Posted on September 26, 2007 - Filed Under Health | 3 Comments
Remember the good ‘ol days as children when we would use the same pair of shoes for whatever we did? Let it be for running in the mud with friends, going to a nice restaurant, or visiting the distant relatives; we did it all in those suckers! Some of us have added a […]
Read More..>>Proteins, Fats, and Carbs… Who Wins?
Posted on September 23, 2007 - Filed Under Food Health | Leave a Comment
I just stumbled upon a really interesting video conducting an experiment that might answer some of our questions about food. What this experiment shows is how fatty, high protein, and high carbohydrate foods all compare to each other. They use three men that have just about the same body types and the equal […]
Read More..>>Napping is a Very Powerful Tool
Posted on September 22, 2007 - Filed Under Sleep, Relaxation | 1 Comment
Most people associate nappers with lazy people. You sleep all night and still need a nap in the middle of the day. You must have went to bed too late or are just plain lazy. Studies have actually shown lately that there is a little more to napping than meets the eye. There are numerous […]
Read More..>>The Good In Beer
Posted on September 21, 2007 - Filed Under Alcohol and Health | Leave a Comment
Well it’s Friday again, so it’s time to bring back the topic of alcohol. Each Friday I think I’ve decided to have a new quirk on the subject since some of us like to “relax” a little more on the weekends. I started with last week’s post, The Hangover Cureall?, pointing out what […]
Read More..>>Power Breakfasts
Posted on September 20, 2007 - Filed Under Food Health | 5 Comments
Continuing with the theme of my previous post, The Importance of Breakfast, I want to bring to light the breakfast recipes that I use to start my day. Since each breakfast and meal provide different benefits, it sometimes proves worth researching how certain types of foods with act with your body.
Recently, I began […]
The Importance of Breakfast
Posted on September 19, 2007 - Filed Under Food Health | 5 Comments
Everyday is a new and unique day, but there is one thing that should be consistent. Just as preparing ourselves for work or school is a daily routine that we have mastered, so should eating a sufficient breakfast. We have all heard since our youth that it is the most important meal of […]
Read More..>>
Subscribe in a reader