Reaping the Benefits of Dark Chocolate
Wednesday, October 31st, 2007Halloween has arrived, or past for some, and has left its remnants of candy all over. This day felt like heaven for many of us when we were younger and did anything we could to get a hold of some good sweets! Now (imagining that most of the reader group are creeping out of that stage) [...]
To Be Sick, Or Not To Be Sick?: Methods To Staying Healthy
Tuesday, October 30th, 2007So, it’s that time of the year again when it seems like everyone around you is getting sick from the changing of the weather; it’s that dreaded flu season, all over again! I’m always trying to look for a way to escape the possibility of getting “infected” by the sicklings, but it becomes difficult [...]
Suffication: Exercising in Air Pollution
Monday, October 29th, 2007What a week guys, what a week. It has been about a week since my last post, but tons have happened over here in San Diego. Thousands of lives have been changed forever from the tragic fires all over the county, and Matt and I have been right in the middle. Luckily, both [...]
Fire, Fire, Everywhere…
Monday, October 22nd, 2007Today has been a pretty crazy/scary/unreal/murky/bloodcurdling and any other adjective, of a day. Unless you have lived in San Diego or any place in Southern California, you understand how devastating a wildfire, or five can do. This is exactly what has happened in mine and Matt’s hometown of San Diego yesterday, throughout [...]
Kombucha Teas and What They Can Do
Thursday, October 18th, 2007
Many of us have never heard of kombucha teas; I know I never have when I started working part-time in health food stores. This 2,000+ year old tea is beginning to gain popularity in the today’s popular culture. Thanks to such celebrity greats like Lindsay Lohan *sarcasm* who was seen drinking it after [...]
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