Stevia: The Best Sweetener, Ever!
Posted on January 16, 2008 - Filed Under Food Health | Leave a Comment
What the heck is stevia, and why is it so good?! Many of have never heard of it, or at most possibly passed it while in the supplement section of a natrual foods store. Whatever the case, stevia is the next and upcoming large sugar-alternative. It’s a sweetner that Japan has been using in abundance […]
The Importance of Magnesium In Your Body
Posted on December 20, 2007 - Filed Under Food Health, Health | Leave a Comment
Many of us have heard of magnesium, but probably only from some crazy high school science class years ago. What many people do not know is that it is vital for the health of our body and its proper functionality. There are many forms that magnesium can be found in so we can […]
Read More..>>The Scoop On Antioxidants
Posted on December 13, 2007 - Filed Under Food Health, Health | 2 Comments
It seems to be the new buzzword in the natural food industry. Bottles are labeled with phrases like, “antioxidant superjuice” and “powerhouse of antioxidants”. Advertisers make it appear that nothing, and I mean nothing, is more important than getting some antioxidants in your system. With such strong claims, it seems that there is a […]
Read More..>>All-Natural Energy Drinks: The New Boost
Posted on December 6, 2007 - Filed Under Food Health | 1 Comment
During my time as an undergrad, I saw the proper use and abuse of energy drinks. I watched friends down a can to make it through a tough workout and others buy energy drinks by the case to support their gaming addiction.
Being the conventional type, I have always stayed true to my coffee, but I […]
Are Those Healthy Snacks Really What You Think They Are?
Posted on November 28, 2007 - Filed Under Food Health | Leave a Comment
Have you ever eaten some food that you thought was healthy for you, but in actuality wasn’t? Some of the most popular foods may seem like a harmless, low-calorie snack, but today’s leading food manufacturers have found a way to throw off your whole dieting plan. Many of these seemingly healthy foods are […]
Read More..>>Egg Whites Vs. Whole Eggs
Posted on November 26, 2007 - Filed Under Food Health | 1 Comment
We have all seen the advertisements and have heard the popular diets calling to eat egg whites over whole eggs, but many of us have never heard why this is so important. For years, my family, along with many others around America, have cooked weekend breakfasts like our generations have before: a bunch of […]
Read More..>>7 Item Checklist For A Healthy Turkey Day
Posted on November 21, 2007 - Filed Under Food Health | Leave a Comment
As the holiday season is finally springing up around the corner, many of us are wondering how we will be keeping off the extra pounds and stress that can come from the company of family, friends, and great food selections. During this time, it is simple to forget about the daily routines that we […]
Read More..>>Lose 10 Pounds In 3 Day: Is It True?
Posted on November 16, 2007 - Filed Under Food Health | 52 Comments
Today I want to show a pretty entertaining diet plan that I found last night. Last night, as my girlfriend was digging around her kitchen cabinets searching for a baking recipe, she came across a seemingly very old suggestion for a diet. She gave it to me to check out and share with […]
Read More..>>The Slow Burning Breakfast
Posted on November 15, 2007 - Filed Under Food Health | Leave a Comment
It’s been a while since I’ve posted a recipe idea from my favorite healthy breakfast stash. In the past, I have shared a couple great breakfast ideas to start the day out right: Power Breakfasts and Another Great Way To Start The Day. These are all very simple meals that can be […]
Read More..>>The Powerhouse Berry: Acai
Posted on November 6, 2007 - Filed Under Food Health, Health | 1 Comment
Here I am, back with some more good information about that magical fruit, the acai berry! Yesterday’s post, The Super Juice: 23 Reasons Why To Drink Acai, showed a vast number of reasons why drinking or consuming the acai berry in any form proves very beneficial to your health. If you have no clue what […]
Read More..>>
Subscribe in a reader