Advantages of the Atkins Diet
Friday, August 20th, 2010Jeff Behar asked: Dr.Robert Atkins addressed his own weight condition from a diet he read in the Journal of the American Medical Association. Realizing the benefits of the diet he followed Atkins later popularized the idea as The Atkins Diet in a series of books, starting with Dr. Atkins’ Diet Revolution in 1972. The Atkins [...]
Making Healthy Food Choices In Our Busy Lives
Wednesday, August 18th, 2010William Drapcho asked: You already know how important it is to make healthy food choices for you and your family. But how can you fit the best choices into your busy life?You’ll be pleased to discover that a hectic life doesn’t mean that every meal has to be fast food on the run! Sometimes it’s [...]
Weightloss and Dieting
Monday, July 26th, 2010Unnikrishnan Nedungadi asked: People who lose weight quickly by “crash” dieting or other extreme measures usually gain it all back or gain even more of the pounds that they lost because they haven’t permanently changed their eating habits. As a general rule though, most nutrition experts recommend never going below 1,000-1,200 calories a day if [...]
How to Build Muscles
Friday, July 23rd, 2010Big John asked: You’ve seen the hard abs, the incredible biceps and triceps of men in body building commercials on television and you wonder if a mortal being like you can have a great body like the god Adonis himself.Well the truth is you can. Nature has given men the natural chemical component to achieve [...]
The prevention of diabetes can be found in a book of healthy food pyramid recipes
Sunday, July 11th, 2010pooh asked: kFrom time to time, the importance of a healthy food pyramid diet was associated with the prevention and treatment of diabetes food pyramid. The U.S. Department of Health and Human Services invites us to a healthy food pyramid diet to reduce the risk of diabetes. A diabetic diet is a healthy food pyramid [...]
« Previous Entries
