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		<title>I am Now Publishing on AddsYou.com</title>
		<link>http://behealthyandrelax.com/2008/11/i-am-now-publishing-on-addsyoucom/</link>
		<comments>http://behealthyandrelax.com/2008/11/i-am-now-publishing-on-addsyoucom/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 01:52:09 +0000</pubDate>
		<dc:creator>Joe Fier</dc:creator>
				<category><![CDATA[Personal / About Us]]></category>

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			<content:encoded><![CDATA[<p><a href="http://www.addsyou.com"><img src="http://addsyou.com/images/homepage/logo.gif" alt="Social Publishing Network | AddsYou" /></a><br />
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		<title>Fire, Fire, Everywhere&#8230;</title>
		<link>http://behealthyandrelax.com/2007/10/fire-fire-everywhere/</link>
		<comments>http://behealthyandrelax.com/2007/10/fire-fire-everywhere/#comments</comments>
		<pubDate>Tue, 23 Oct 2007 06:02:13 +0000</pubDate>
		<dc:creator>Joe Fier</dc:creator>
				<category><![CDATA[Personal / About Us]]></category>

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		<description><![CDATA[
 


Today has been a pretty crazy/scary/unreal/murky/bloodcurdling and any other adjective, of a day.  Unless you have lived in San Diego or any place in Southern California, you understand how devastating a wildfire, or five can do.  This is exactly what has happened in mine and Matt&#8217;s hometown of San Diego yesterday, throughout [...]]]></description>
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<p>Today has been a pretty crazy/scary/unreal/murky/bloodcurdling and any other adjective, of a day.  Unless you have lived in San Diego or any place in Southern California, you understand how devastating a wildfire, or five can do.  This is exactly what has happened in mine and Matt&#8217;s hometown of San Diego yesterday, throughout today, and likely further into the week.  I am sorry for the lack of posts over the past few days, but this situation at home has certainly spun our world around.  If you have not heard of the horrible situation occurring in San Diego, <a href="http://news.yahoo.com/s/ap/20071022/ap_on_re_us/california_wildfires" target="_blank">check out this article</a>.  All of the news stations here are reporting that the multiple fires burning in our county are making this situation the worst fire devastation we&#8217;ve seen.  I have watched the television almost all day and have witnessed house after house burn down in a matter of 5 minutes.  With over 500 homes destroyed, it is amazing how volatile this situation is and how vulnerable every location in San Diego actually is.  My house is located in between two massive fires that have combined to burn more than 300 square miles, and surprisingly, I think I&#8217;m in one of the safest locations.   So far, where I&#8217;m located it looks like it is serving as a small buffer zone between the two fires.  As I am sitting here tonight writing this, I am hearing the 60+ mph wind gusts outside my windows and am fearing that those fires can come creeping in overnight; the fires are supposed to burn all the way to the ocean, but we&#8217;ll see about that.</p>
<p>I will try and post tomorrow, but depending on the situation in my neck of the woods, we&#8217;ll see what the morning will bring.  Check out some of these pictures below and actually see what some of these families are coming home to find after they have been evacuated.  They really make you cherish what you often take for granted.</p>
<p><a title="fire11.jpg" href="http://behealthyandrelax.com/wp-content/uploads/2007/10/fire11.jpg"><img src="http://behealthyandrelax.com/wp-content/uploads/2007/10/fire11.thumbnail.jpg" alt="fire11.jpg" /></a> <a title="fire2.jpg" href="http://behealthyandrelax.com/wp-content/uploads/2007/10/fire2.jpg"></a><br />
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		<title>Just Starting Out</title>
		<link>http://behealthyandrelax.com/2007/09/just-starting-out/</link>
		<comments>http://behealthyandrelax.com/2007/09/just-starting-out/#comments</comments>
		<pubDate>Thu, 06 Sep 2007 15:54:19 +0000</pubDate>
		<dc:creator>Joe Fier</dc:creator>
				<category><![CDATA[Personal / About Us]]></category>

		<guid isPermaLink="false">http://behealthyandrelax.com/?p=4</guid>
		<description><![CDATA[Hi all!
I want to introduce this blog as a brand new venture that Matt and I will take in the blogging community. In this blog our goal is to spread a vast range of knowledge of personal fitness, everyday life techniques, self-improvement methods, and an overall great, healthy feeling. This is a very large interest [...]]]></description>
			<content:encoded><![CDATA[<p>Hi all!</p>
<p>I want to introduce this blog as a brand new venture that Matt and I will take in the blogging community. In this blog our goal is to spread a vast range of knowledge of personal fitness, everyday life techniques, self-improvement methods, and an overall great, healthy feeling. This is a very large interest of ours and we have always wanted to spread what we learn with all of you.</p>
<p>Currently, Matt and I run the financial/personal wealth blog, <a href="http://howiwillberich.com">How I Will Be Rich</a>.<span> </span>While running this blog we have realized how beneficial it is to get our word out to everyone.<span> </span>By doing this we have learned so much more from our visitors.<span> </span>Receiving responses and advice/suggestions from our readers have not only strengthened our knowledge, but that of everyone else.<span> </span>We can only hope that Be Healthy and <a href="http://behealthyandrelax.com/recommends/stress/"  rel='nofollow'>Relax</a> will prove to be as influential as our previous endeavor.</p>
<p>Welcome, and please keep your eye out for daily posts about topics that you’ll be able to benefit from daily!</p>
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		<title>First Post</title>
		<link>http://behealthyandrelax.com/2007/09/first-post/</link>
		<comments>http://behealthyandrelax.com/2007/09/first-post/#comments</comments>
		<pubDate>Tue, 04 Sep 2007 23:58:18 +0000</pubDate>
		<dc:creator>Matt Wolfe</dc:creator>
				<category><![CDATA[Personal / About Us]]></category>

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		<description><![CDATA[Welcome to Be Healthy and Relax. This is a site about Fitness, Health and Relaxation. Enjoy.
]]></description>
			<content:encoded><![CDATA[<p>Welcome to Be Healthy and <a href="http://behealthyandrelax.com/recommends/stress/"  rel='nofollow'>Relax</a>. This is a site about Fitness, Health and Relaxation. Enjoy.</p>
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