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	<title>Comments for Be Healthy and Relax</title>
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		<title>Comment on The Top 15 Best Diet Tips Ever by http://foodstodiet.pamobilesite.info/foods-to-diet/foods-to-weight-loss-diet-dinner</title>
		<link>http://behealthyandrelax.com/2010/09/the-top-15-best-diet-tips-ever/comment-page-1/#comment-140112</link>
		<dc:creator>http://foodstodiet.pamobilesite.info/foods-to-diet/foods-to-weight-loss-diet-dinner</dc:creator>
		<pubDate>Thu, 10 May 2012 17:53:12 +0000</pubDate>
		<guid isPermaLink="false">http://behealthyandrelax.com/2010/09/the-top-15-best-diet-tips-ever/#comment-140112</guid>
		<description>You might be so correct... Anybody can weblog now---but I uncover one of the most fascinating info shared has to complete with a thing &#039;everyone can relate to&#039; and that is wellness... Well being, Nutrition and Fitness... It is remarkable all that you could understand from reading other blogs and sharing with one particular yet another... Excellent internet site! Thanks for sharing! Please really feel totally free to visitvisit the website:</description>
		<content:encoded><![CDATA[<p>You might be so correct&#8230; Anybody can weblog now&#8212;but I uncover one of the most fascinating info shared has to complete with a thing &#8216;everyone can relate to&#8217; and that is wellness&#8230; Well being, Nutrition and Fitness&#8230; It is remarkable all that you could understand from reading other blogs and sharing with one particular yet another&#8230; Excellent internet site! Thanks for sharing! Please really feel totally free to visitvisit the website:</p>
]]></content:encoded>
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		<title>Comment on Kaiser Diet Plan &#8211; How To Lose 10 Pounds In 3 Day? by Aida</title>
		<link>http://behealthyandrelax.com/2007/11/lose-10-pounds-in-3-day-is-it-true/comment-page-9/#comment-139775</link>
		<dc:creator>Aida</dc:creator>
		<pubDate>Wed, 09 May 2012 02:29:19 +0000</pubDate>
		<guid isPermaLink="false">http://behealthyandrelax.com/2007/11/lose-10-pounds-in-3-day-is-it-true/#comment-139775</guid>
		<description>Is there anything else besides hard boiled eggs that can substitute tuna? And anything that can substitute cottage cheese =\ lol I still eat it but half way I&#039;m about to gag. I did this last week and lost 9 lbs, I&#039;m so happy although I did gained back 2 lbs I&#039;m still doing it!! Totally recommended it</description>
		<content:encoded><![CDATA[<p>Is there anything else besides hard boiled eggs that can substitute tuna? And anything that can substitute cottage cheese =\ lol I still eat it but half way I&#8217;m about to gag. I did this last week and lost 9 lbs, I&#8217;m so happy although I did gained back 2 lbs I&#8217;m still doing it!! Totally recommended it</p>
]]></content:encoded>
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		<title>Comment on Kaiser Diet Plan &#8211; How To Lose 10 Pounds In 3 Day? by Martha</title>
		<link>http://behealthyandrelax.com/2007/11/lose-10-pounds-in-3-day-is-it-true/comment-page-9/#comment-139612</link>
		<dc:creator>Martha</dc:creator>
		<pubDate>Tue, 08 May 2012 06:46:53 +0000</pubDate>
		<guid isPermaLink="false">http://behealthyandrelax.com/2007/11/lose-10-pounds-in-3-day-is-it-true/#comment-139612</guid>
		<description>Thank you to everyone for all the I information and your personal experiences. My 21st birthday is in one week so I decided to try this diet and tomorrow is my first day. My sister is a wrestler so I will be working out with her. Can&#039;t wait to see the results.</description>
		<content:encoded><![CDATA[<p>Thank you to everyone for all the I information and your personal experiences. My 21st birthday is in one week so I decided to try this diet and tomorrow is my first day. My sister is a wrestler so I will be working out with her. Can&#8217;t wait to see the results.</p>
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		<title>Comment on Kaiser Diet Plan &#8211; How To Lose 10 Pounds In 3 Day? by ANGIEDEGAC</title>
		<link>http://behealthyandrelax.com/2007/11/lose-10-pounds-in-3-day-is-it-true/comment-page-9/#comment-138872</link>
		<dc:creator>ANGIEDEGAC</dc:creator>
		<pubDate>Thu, 03 May 2012 23:19:17 +0000</pubDate>
		<guid isPermaLink="false">http://behealthyandrelax.com/2007/11/lose-10-pounds-in-3-day-is-it-true/#comment-138872</guid>
		<description>SO FOR DAY 2 BREAKFAST EGG HOW ARE YOU SUPPOSED TO COOK IT IF AT ALL?</description>
		<content:encoded><![CDATA[<p>SO FOR DAY 2 BREAKFAST EGG HOW ARE YOU SUPPOSED TO COOK IT IF AT ALL?</p>
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		<title>Comment on Kaiser Diet Plan &#8211; How To Lose 10 Pounds In 3 Day? by Doeja</title>
		<link>http://behealthyandrelax.com/2007/11/lose-10-pounds-in-3-day-is-it-true/comment-page-9/#comment-137414</link>
		<dc:creator>Doeja</dc:creator>
		<pubDate>Wed, 25 Apr 2012 15:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://behealthyandrelax.com/2007/11/lose-10-pounds-in-3-day-is-it-true/#comment-137414</guid>
		<description>This really works!  I lost exactly 10 pounds in 3 days!!!  I did it 3 weeks ago; I gained about 2 pounds back, but it was because I have been eating fast food and way too much. I am on my second run with the diet; I am on day 3 today. I take vitamins, don&#039;t really excerise other than normal daily stuff like house cleaning. I did not substitute anything, but I did add salt and pepper to most of the stuff. I drank only clear water, nothing else except for the tea on day 2. (I added sweet n low to the tea). My coworker did it last week and she lost 9.6 pounds, and she is only about 20 pounds overweight. It really worked for her. She is doing it again now and is on day 2 today. The weight loss shows and I recommend it!</description>
		<content:encoded><![CDATA[<p>This really works!  I lost exactly 10 pounds in 3 days!!!  I did it 3 weeks ago; I gained about 2 pounds back, but it was because I have been eating fast food and way too much. I am on my second run with the diet; I am on day 3 today. I take vitamins, don&#8217;t really excerise other than normal daily stuff like house cleaning. I did not substitute anything, but I did add salt and pepper to most of the stuff. I drank only clear water, nothing else except for the tea on day 2. (I added sweet n low to the tea). My coworker did it last week and she lost 9.6 pounds, and she is only about 20 pounds overweight. It really worked for her. She is doing it again now and is on day 2 today. The weight loss shows and I recommend it!</p>
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		<title>Comment on Early Morning Workouts: A Routine You Cannot Live Without by Happy Loser</title>
		<link>http://behealthyandrelax.com/2007/11/early-morning-workouts-a-routine-you-cannot-live-without/comment-page-1/#comment-135188</link>
		<dc:creator>Happy Loser</dc:creator>
		<pubDate>Sun, 15 Apr 2012 11:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://behealthyandrelax.com/2007/11/early-morning-workouts-a-routine-you-cannot-live-without/#comment-135188</guid>
		<description>A great article and I am looking forward to utilizing your inspiration to keep me motiviated early in the morning.</description>
		<content:encoded><![CDATA[<p>A great article and I am looking forward to utilizing your inspiration to keep me motiviated early in the morning.</p>
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		<title>Comment on Kaiser Diet Plan &#8211; How To Lose 10 Pounds In 3 Day? by Maria</title>
		<link>http://behealthyandrelax.com/2007/11/lose-10-pounds-in-3-day-is-it-true/comment-page-9/#comment-134197</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Wed, 11 Apr 2012 20:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://behealthyandrelax.com/2007/11/lose-10-pounds-in-3-day-is-it-true/#comment-134197</guid>
		<description>I don&#039;t know if anybody has this problem but BOY do I....I&#039;m a junk food eater and for some reason the last 3 years or 4 years of my life I&#039;ve hit bottom. Can anyone tell me how to climb out of this horrible down-spiral? I&#039;m desperate and I&#039;m scare my health is going to start hurting from it. 

if any of you know the secret of how to STOP this please, please, please let me know.

Sincerely,
Meghma</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know if anybody has this problem but BOY do I&#8230;.I&#8217;m a junk food eater and for some reason the last 3 years or 4 years of my life I&#8217;ve hit bottom. Can anyone tell me how to climb out of this horrible down-spiral? I&#8217;m desperate and I&#8217;m scare my health is going to start hurting from it. </p>
<p>if any of you know the secret of how to STOP this please, please, please let me know.</p>
<p>Sincerely,<br />
Meghma</p>
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		<title>Comment on Kaiser Diet Plan &#8211; How To Lose 10 Pounds In 3 Day? by Christine</title>
		<link>http://behealthyandrelax.com/2007/11/lose-10-pounds-in-3-day-is-it-true/comment-page-9/#comment-134176</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Wed, 11 Apr 2012 19:17:21 +0000</pubDate>
		<guid isPermaLink="false">http://behealthyandrelax.com/2007/11/lose-10-pounds-in-3-day-is-it-true/#comment-134176</guid>
		<description>Is it really a HALF of a cantelope?  Is it a typo and really means a 1/2 cup of cantelope?  Half of a cantelope just seems like a lot so I&#039;d like to confirm.  Thank you.</description>
		<content:encoded><![CDATA[<p>Is it really a HALF of a cantelope?  Is it a typo and really means a 1/2 cup of cantelope?  Half of a cantelope just seems like a lot so I&#8217;d like to confirm.  Thank you.</p>
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		<title>Comment on Kaiser Diet Plan &#8211; How To Lose 10 Pounds In 3 Day? by mARIA</title>
		<link>http://behealthyandrelax.com/2007/11/lose-10-pounds-in-3-day-is-it-true/comment-page-9/#comment-133333</link>
		<dc:creator>mARIA</dc:creator>
		<pubDate>Sat, 07 Apr 2012 19:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://behealthyandrelax.com/2007/11/lose-10-pounds-in-3-day-is-it-true/#comment-133333</guid>
		<description>Can the tuna be substituted?</description>
		<content:encoded><![CDATA[<p>Can the tuna be substituted?</p>
]]></content:encoded>
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		<title>Comment on How Long Does It Take To Decompose? by Bob</title>
		<link>http://behealthyandrelax.com/2007/11/how-long-does-it-take-to-decompose/comment-page-3/#comment-133033</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Fri, 06 Apr 2012 05:12:33 +0000</pubDate>
		<guid isPermaLink="false">http://behealthyandrelax.com/2007/11/how-long-does-it-take-to-decompose/#comment-133033</guid>
		<description>I care about climate change.  I care about species becoming extinct. I care about erosion.  I don&#039;t see why I should care how long I takes for plastic to decompose.  What on earth difference does it make?</description>
		<content:encoded><![CDATA[<p>I care about climate change.  I care about species becoming extinct. I care about erosion.  I don&#8217;t see why I should care how long I takes for plastic to decompose.  What on earth difference does it make?</p>
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