The 10 Best Ways to Relax
Sunday, April 18th, 2010Konstantin Koss asked: (c) 2008 Konstantin KossThe body follows what the mind conceives. The condition of the mind often affects how the body performs, which explains why people who are stressed often suffer from accelerated aging and health problems. There are techniques that can help avoid or at least minimize stress. Follow these top 10 [...]
Comparing Atkins & South Beach Diets
Thursday, June 18th, 2009Among all low carb diets, the South Beach and Atkins diets are fairly popular. Here are some similarities and differences in how Agatston and Atkins designed their weight loss diets.
Similarities
1. Plans: Both diets put emphasis on that their individual diets are lifetime plan for healthy nutrition and disease prevention. [...]
